May 21, 2007- May 27, 2007

DateDistanceRouteNotes
May 21, 2007 5 San Marino-
May 22, 2007 10 Track workout, back around Caltech. 2 mile, then 3x1 at the track. Times were 11:55, 5:30,5:28,5:14.
May 23, 2007 5 San Marino-
May 24, 2007 13 Hill, Colorado, OG, Rose Bowl, OG, Colorado, Hill, Caltech.Tempo run 4-3-2-1 at about 6:35, 6:20, 6:10, 6:00.
May 25, 2007 5 San Marino-
May 26, 2007 13 Hill, Colorado, OG, Rose Bowl, OG, Colorado, Hill.Took it easy but felt good, all miles were around low 7/high 6 pace.
May 27, 2007 5 San Marino-
Total 56 Year To Date Mileage: 1205 Miles

NEXT RACE: San Diego Rock and Roll Marathon 6/3/07 (1 Week)

Rock and Roll Marathon
Back to Logs
Google